7pranayama: Yoga,Breath & Calm
by Pixelpointtechnology.com
Version 3.0 💾 3 Mb
📅 Updated March 13, 2021
Step by Step Yoga, Pranayama (Breathing Exercises) Prior to Meditation to calm
Features 7pranayama: Yoga,Breath & Calm
7pranayama – An guided custom crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation).
Weight Loss through Kapalbhati Yoga Do you have anxiety, stress, insomnia?
Are you able to properly sleep ?
Fatigued !!
cure these at home or anywhere, in only 2-4 minutes per day.
This breathing app works as a personal YOGA & Pranayama fitness trainer, training how to control the motion of inhalation and exhalation.
Calm the mind !!
this will make you fit & glow at your face like YOGI.
Our app includes:Habits : 21 days habit of yoga which includes a package of different Asana (Yoga Pose) and Different Pranayama (breathing pattern) to cure the health problems +Water Drink Reminder.Dincharya (Schedule): Some people dont have any health problems but want to make a package of Asana (Yoga Pose) and Pranayama to remain fit.
So this module is for them.
They will get the notification on their desired time.Pranayama (or breathing exercises): Different pranayama with pictorial depiction on how to do the breathing exercises efficiently.Yogasana (or Yoga Postures): Different yoga postures with their steps, benefits, and precautions.Fitness is the key to lead a healthy life.
Breathing exercises help in maintaining the fitness of our body by increasing the blood circulation in the entire body by opening the blocked channels of our body.Every part of our body is affected by breathing.
Breathing oxygenates our body, revitalizes the organs, and plays a substantial role in maintaining our body fitness.
So dysfunctional breathing is one of the major reasons that results in various health-related issues so breathing exercise helps one to breathe efficiently and properly so as to keep the body functions in order.HEALTH BENEFITS
★ Different yoga and pranayama during a 21-day habit plan
★ Beat Anxiety, Stress Reliever
★ Reduces belly fat
★ Reduce blood sugar, cholesterol,
★ Improve Mental Strength and Emotional Intelligence (IQ)
★ Daily Yoga reminder
★ Build for everyone, beginner or advance● Science Behind App -It is proven scientifically that if we practice something for 21 days on a regular basis then it becomes our habit.
So we have created 21 days habit for some diseases so that people can make it a habit to exercise regularly in order to get rid of their health problems.● Water Reminder -Another basic necessity to lead a healthy life apart from breathing and water.
In our busy lives, we often dont think of the minimum water requirement in our body which results in dehydration and makes our body water deficient.
One must take a minimum quantity of water required according to body weight and height.
Our app includes the water module also.
It gives the notification to drink water at regular intervals so that our body doesnt face water deficiency.We look forward to welcoming you here :)You can also follow us onTwitter:
https://twitter.com/7pranayamaFacebook:
https://www.facebook.com/7pranayamaBug fixing.
Social Features
Connect and share with friends and the community.
Gaming Features
Enjoy immersive gaming experience with various game modes.
Fitness Tracking
Track your workouts and monitor your health metrics.
See the 7pranayama: Yoga,Breath & Calm in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Nice apps for yoga and pranayam"
Jyotirmoy Mohanty
"Very nice app I used all pramayama breathings after my CABG 4x from december2021to now best improvement"
Maha Devan
"Very useful"
Senthil K
"Well done"
Vandana Sharma
"Good"
navapravartan consultancy
"Excellent app . Explantion is super"
Anil Sankar V
"5 ⭐ stars, This is the one which i was searched since long, You can fix your own round, inhale rounds exhale rounds,, all feature which one can think in mind, my daily routine"
Badal irfan
"Awesome"
Sanjay Varma
"You should add explanations on Pranayama breath, e.g. English terminologies like Ocean Breath, Fire Breath, etc., how it's done, benefits and advisable frequency of use."
The Hobbyist
"Great app to guide you through the pranayama. Wish it had a vibration alerts including sound, specifically for Brahamari. Update: I changed my settings to get the desired outcome🙏"
Jithesh P
Get the App Today
Available for Android 8.0 and above